morning2
MO2 Flow Bar
MO2 Flow Bar
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The MO2 Flow Bar
One Flow Bar. Two minutes. Three soft movements.
Your new morning habit.
Morning2 gives you a simple 2-minute standing routine you can do while the kettle boils — using light resistance to activate your core through Lift, Bend, and Twist.
Not a workout.
Not rehab.
Just a better way to begin the day.
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What’s included
What’s in the box
- MO2 Flow Bar — compact, silent, and lightweight
- Flow Card with the 3 movements
- Video guides
- 30-day MO2 habit tracker
Everything you need to start your new morning ritual.
How it works
How the Flow Bar helps your core wake up
Your core muscles switch on when you pull against something.
The MO2 Flow Bar adds just enough resistance to wake up your deep core without strain.
The MO2 Flow
1. Lift
Raise one knee while pulling lightly — it feels like a standing plank.
2. Bend
A soft forward bend with gentle pull to activate your mid-section.
3. Twist
Relax your arms and turn your torso to reset tension.
Three movements.
Two minutes.
Every morning.
Why it works
The Standing Plank Effect
A small pull activates the same core muscles you’d use in a plank — but standing, comfortable, and effortless.
With the Flow Bar:
- No floor
- No mat
- No setup
- No sweat
Just pick it up, do your Flow, and get on with your morning.
Designed for real mornings
Made for the minutes before coffee
The MO2 Flow Bar is designed to live quietly in the corner.
Always ready.
Always there tomorrow morning.
Small as an umbrella.
Stands by itself.
Silent.
Easy to store.
Easy to use.
You’ll reach for it naturally — because the whole Flow takes only two minutes.
Who it’s for
Perfect if you:
- Wake up feeling stiff or slow
- Want a gentle way to start the day
- Want a simple habit that’s easy to stick to
- Prefer standing movements instead of floor exercises
- Want to keep your core active without workouts
- Like small, minimal tools that stay out of the way
Product Details
Flow Bar Specifications
- Weight: 0.9 kg
- Resistance system: smooth, silent internal mechanism
- Materials: durable ABS + reinforced cable
- Colour: clean matte white (minimalist aesthetic)
Care
Wipe with a damp cloth.
No maintenance required.
Shipping & Guarantee
Shipping
Dispatched from Cambridge, UK.
UK delivery: 2–4 days.
30-Day Guarantee
Try Morning2 for a month.
If it doesn’t become part of your morning, send it back for a refund.